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Mindfulness books from Ivy Press -

Related category: Health & Wellbeing

Books are listed in order of year of publication - newest titles are at the top. There are 4 books in this booklist

• 

  Mindfulness and the Natural World: Bringing our Awareness Back to Nature - by Claire Thompson

  £7.99   paperback   (2018) - ISBN 13: 9781782405993 | ISBN 10: 1782405992

  Mindfulness and the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experien ... more

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  Mindfulness and the Natural World: Bringing our Awareness Back to Nature - by Claire Thompson

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  Mindfulness and the Natural World: Bringing our Awareness Back to Nature

  by Claire Thompson

  
  

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• 

  The Mindful Art of Wild Swimming: Reflections for Zen Seekers - by Tessa Wardley

  £8.99   hardback   (2017) - ISBN 13: 9781782404293 | ISBN 10: 1782404295

  The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters w ... more

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  The Mindful Art of Wild Swimming: Reflections for Zen Seekers - by Tessa Wardley

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  The Mindful Art of Wild Swimming: Reflections for Zen Seekers

  by Tessa Wardley

  
  

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• 

  The Art of Mindful Baking: Returning the Heart to the Hearth - by Julia Ponsonby

  £8.99   hardback   (2014) - ISBN 13: 9781782400806 | ISBN 10: 178240080x

  The Art of Mindful Baking is a delightful insight into how the act of baking is, by its very nature, a practical meditation that provides a wealth of physical, mental and social benefits.   Julia Ponsonby (author of the best-selling Gaia’s Kit ... more

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  The Art of Mindful Baking: Returning the Heart to the Hearth - by Julia Ponsonby

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  The Art of Mindful Baking: Returning the Heart to the Hearth

  by Julia Ponsonby

  
  

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• 

  Mindfulness and the Art of Urban Living: Discovering The Good Life in The City - by Adam Ford

  £8.99   hardback   (2013) - ISBN 13: 9781908005779 | ISBN 10: 1908005777

  Over half the world’s population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses – a rush made up of noise, light, pollution and peopl ... more

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  Mindfulness and the Art of Urban Living: Discovering The Good Life in The City - by Adam Ford

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  Mindfulness and the Art of Urban Living: Discovering The Good Life in The City

  by Adam Ford

  
  

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